July 12, 2003

Jet Lag 101

Lesson topic: Overcoming Jet Lag

Easy simple steps:

1: Take extraordinarly long trip, preferably at least 10 time zones away and ideally, over the International Date Line

2: Sleep as little as possible the night before said flight.

3: Take Ambien during flight.

4: Stay awake anyhow.

5: When you arrive at your destination, stay up as late as you can in order to approximate your regular sleep schedule.

6: Wake up at the butt-crack of dawn anyhow.

7: Instead of trying to go back to sleep, watch television.

8: Go to work.

9: During dinner break, have triple latte.

10: Come home.

11: Pass out.

Posted by Jon at July 12, 2003 01:47 AM | TrackBack
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